Client Experiences | Bio Body NZ

Welcome to Bio Body — supporting New Zealanders with structured nutrition and coaching since 2004.

If you've felt stuck with generic approaches, inconsistent routines, or lacked the support to stay on track — you're not alone.

Bio Body is a structured coaching programme built on twenty years of client experience. Our programmes combine comprehensive daily WhatsApp coaching, structured meal plans, behavioural tools, and complete programme resources developed here in New Zealand. Because everyone’s situation is different, we offer four programme levels and multiple timeframe options to suit your lifestyle, routine, and support needs.

Whether you choose a focused start (13-Day), a balanced approach (26-Day), extended guidance (40-Day), or a structured weekly rhythm (Living Light 5:2), you’ll find a programme designed to support consistency and routine.

Every programme includes comprehensive WhatsApp coaching support, biometric pulse testing, and behavioural tools as standard. You’re supported at every stage.

Below are genuine experiences from Bio Body clients across New Zealand. These reflect how people have engaged with the structure, support, and day-to-day guidance provided. Your experience will be your own.

Find Your Programme

  • ⭐⭐⭐⭐
    “Fabulous” The structure made it easy to stay on track and follow each day. — Judith Oliver, Bio Body Protocol
  • ⭐⭐⭐⭐⭐
    “13-Day Programme” “Simple to follow and helped me re-establish better daily habits and routine.” — Rachel Burke, Premium Bio Body (13-Day)
  • ⭐⭐⭐⭐⭐
    “The best” “I found this version really supportive. Clear guidance, steady energy, and easy to maintain day to day.” — Maria Verberne, 13-Day
  • ⭐⭐⭐⭐⭐
    “Great support and structure” “Everything was clearly laid out and easy to follow. The coaching and resources made a big difference to staying consistent.” — Jess Keen, Protocol Bio Body (13-Day)
  • ⭐⭐⭐⭐⭐
    “Fantastic product and service” “Easy to use, well supported, and the team were always available when needed.” — Clare Bowyer, ProPLUS+ Bio Body (26-Day)
  • ⭐⭐⭐⭐
    “40-day Programme” “Clear structure and straightforward to follow over the full timeframe.” - Amrutrej Annappilly Shaji
  • ⭐⭐⭐⭐⭐
    “Cookbook Review” “I found this useful as part of the overall programme support and daily routine.” — Theresa Sattler
  • ⭐⭐⭐⭐⭐
    “Helpful support tools” “I found this useful as part of the overall programme support and daily routine.” — Beth, Napier
  • ⭐⭐⭐⭐⭐
    “Premium” “Very happy with the structure and overall support provided.” — Raewyn Garry, 40-Day Premium Bio Body
  • ⭐⭐⭐⭐
    “So far so good” “A clear process and easy to settle into once I got started.” — Carmel, 13-Day Premium Bio Body
  • ⭐⭐⭐⭐
    “Structured approach” “A straightforward way to bring more structure and consistency into my routine.” — E. Russell, ProPLUS+ Bio Body (26-Day)

We welcome your feedback